Fitness is Spiritual, Mental & Physical
Fitness involves the whole you – spiritual, mental and physical. Most people focus solely on the physical aspect, but as a personal trainer I incorporate all three.
As a client of Your Body His Temple you will discover that your body truly is God’s temple. In order for your results to last, your physical regimen must be accompanied by mental and spiritual change.
Your belief (about your body image, yourself, etc.) begins in your thoughts and is expressed in your daily, personal decisions. These personal choices affect how, when, and what you eat, as well as how you see yourself spiritually. Each thought and each resulting action will have positive or negative effects on how you view and take care of your body, HIS TEMPLE.
YOUR BODY HIS TEMPLE
1 Corinthians 6:19